Today
got a little backwards, I did the Insanity cardio recovery before P90X YogaX.
Cardio recovery was the easiest insanity workout I have done so far but that
doesn’t mean it was easy. It was really nice to have a break from the insanity
of Insanity.
Now
YogaX is one of the most hated P90X workouts and all for different reasons.
Most people hate it because it is extremely difficult. This doesn’t bother me,
I like a challenge and am always looking for improvement. I hate YogaX because
it is an hour and a half long. I finished the yoga and felt a lot better
getting my muscles stretched out. My entire body has been sore all week and I
have looked like a zombie when I walk around the house in the morning. I think
Yoga helped loosen me up but I guess we will see in the morning. Another day
under the calorie count but I got really hungry in the afternoon. I need to
find a filling snack. Suggestions?
Suggestion for a little hold over snack......easy to burn and yet holds onto your ribs......peanut butter on an English muffin. Just check it out. Or peanut butter on celery.....the old stand by. Peanut butter really sticks to the ribs.....that's why kids last so long in the afternoon after a pnut butter sandwich. Just an easy suggestion.
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