What
a wonderful idea rest is. I am happy to report I did not do a workout today and
less happy to report because I was unable to subtract calories I went over my
calorie budget. Not by enough that I am freaking out but still it means I need
to be more careful.
It
is also weigh in day, a day I am sure some of you are interesting in hearing
about. Well let me warn you then now. My body is not one of those drop a bunch
or any weight real quick. And this challenge is not about weight loss just
about fitness. That being said I weighed in at 205.6 today meaning a loss of
about a half a pound.
While
most people would think oh my only loosing a half a pound after all that work
is ridiculous I am not about to freak out for three reasons:
1.
I know if I have and need to gain heavy muscle
2.
I know I need muscle to help burn the pudge
3.
I know that my body doesn’t react normally to exercise
after I did the anorexic wrestler thing in high school
For now I will continue tweaking my diet as needed and
working harder each day and the results will come later. I don’t believe in
instant gratification.
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